Can't Beet a Bit Of Hummus | Wild Healthy
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Can’t Beet a Bit Of Hummus

Can’t Beet a Bit Of Hummus

Honestly, this is more of a dip or a spread than a hummus, but whatever you want to call it, it’s delicious.

Here’s what you’ll need:


1 raw beet, peeled and cubed
1 1/3 cups cashews
1 inch piece ginger
1 red pepper, seeded and chopped
1 tbsp each tamari, apple cider vinegar, maple syrup, olive oil
1 tsp each paprika, turmeric

Throw everything into a high speed blender and blend on high until smooth and creamy. (20-40 seconds)

Transfer into an airtight container and refrigerate for up to 5 days.
Serve with buckwheat crackers, oatcakes, or vegetable crudités.

nutritional information per 25g portion: 75kcals, carb 3.3g, protein 2g, fat 6g, fibre 0.7g, Ca 5.6mg, Mg 29mg, Vit C 10.2mg>


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