Nutritional Expertise

METABOLIC SYNDROME

What do high total cholesterol, high LDL, low HDL, high triglycerides, impaired glucose tolerance, type 2 diabetes, high blood pressure, central abdominal obesity, or fatty liver disease have in common? Each other. They often present together in a bundle of 2 or 3, and respond incredibly well to a change of diet and lifestyle. If you are one of the 200,000 people in Ireland diagnosed with Type 2 Diabetes Mellitus, then you may already have been prescribed medication by your doctor. Diet and lifestyle modifications are incredibly important to managing type 2 diabetes

CARDIOVASCULAR DISEASE

Cardiovascular disease is the most common cause of death among Irish men and women, and many people go through routine screening in Ireland now; cholesterol profile, inflammatory markers, ECGs, etc. Prevention is always better than cure in relation to CVD, but it is never too late to change your diet and lifestyle in the management of heart disease...

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