IBS and Functional Gut Disorders

IBS and functional gut disorders treatments Dublin

Here is Wild Healthy’s trifecta of facts for people struggling with IBS: it is common; it is awful; it is manageable (if you get the right help). You may not have a formal diagnosis, but if eating your lunch makes you feel like you’ve eaten rocks by dinner time, or you suffer with embarrassing flatulence, or your reflux keeps you awake at night, or you can’t go to the bathroom for days and it hurts like hell when you finally do, you may have a functional gut disorder. A consultation at Wild Healthy will assess all presenting symptoms, analyse the foods you’re eating that my be causing you distress, and provide tailored dietary advice on how to combat bloating, constipation, reflux, or flatulence.

For those who have been diagnosed with Irritable Bowel Syndrome, I specialise in the low FODMAP diet. FODMAPs are fermentable, oligo-, di-, and mono-saccharides and polyols; types of carbohydrates that breakdown slowly in the intestines causing problems for susceptible individuals. The low FODMAP diet has been proven to alleviate IBS in up to 75% of cases, and I have seen fantastic results with my clients who initiate this treatment protocol.

Functional gut disorders and IBS nutritional advice - Dublin