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Nutritionist Dublin




Non-Diet Nutrition

Wild Healthy uses a non-diet, weight inclusive approach to nutrition. Utilising the tools and skills of the evidence-based paradigm Intuitive Eating, learn to reject strict rules and restrictions around food, and eat according to your body’s cues around hunger and satisfaction.

Metabolic Syndrome

What do high total cholesterol, high LDL, low HDL, high triglycerides, impaired glucose tolerance, type 2 diabetes, high blood pressure, and non-alcoholic fatty liver disease have in common? Each other. They often present together in a bundle of two or three 'diagnoses' and respond incredibly well to lifestyle changes

Non-Alcoholic Fatty Liver Disease

The most common form of liver disease in the EU, non-alcoholic fatty liver disease is the process whereby fat collects in the liver causing it to function poorly. At present, there is no 'treatment' for NAFLD that can be prescribed and lifestyle changes are the most successful intervention for managing or reversing fatty liver.

Clients Say


  • ‘Free-From’ Baking Is it possible to bake something that is dairy-free, wheat-free, gluten-free, egg-free, soy-free, sugar-free, and still taste delicious? More importantly, you may ask, why would you bother? Well, in this video that I filmed for Laya Healthcare last year, I address the former......

  • These past 6 months, I have had a few opportunities to reach larger numbers of clients. I’ve done a bunch of mini-consultations in company staffrooms and a bunch more at the back of cooking classes; I’ve offered a couple of online webinars and a dozen workplace......

  • Wild Healthy presents: Gut Instinct: Using Nutrition to Improve Your Digestive Health If you struggle with bloating, cramping, and IBS-type symptoms, Wild Healthy and Urban Health are delighted to present an afternoon ‘lunch and learn’ with Nutritionist Carla Bredin from Wild Healthy Nutrition. Carla will deliver a specially......